Hi there, I'm Jenna!
Do you find yourself at a crossroads? Let's walk a bit together. I can help you understand how you got here, imagine a life that might better serve you, and teach you gentle, easy practices to help you build the inner resources and external conditions to create a more enriching, connected, creative, and meaningful life.
My focus
Struggling to find meaning, emotional stability, or purpose in today's increasingly complex and demanding world? I teach clients how to notice what they are feeling, accurately identify life circumstances, and create the psychological scaffolding necessary for change.
My approach
The therapy I offer is relational, practical, and compassionate. I work by listening closely and asking questions until I understand the world through your eyes. Building on your existing strengths, I help you create an inner contagion of capability and resilience, while simultaneously helping you learn to tend the heartbroken places.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth