Hi there, I'm Beth!
Do you often feel like your emotions are working against you? I can help! I often support clients who struggle with anxiety, relationship issues, and trauma. My goal is to create a safe and non-judgmental environment in which my clients can find more inner and outer harmony in their lives.
My focus
Do you struggle with relaxing both within relationships and within yourself? I specialize in working with adults of all ages with anxiety, relationship issues, and trauma. I am also a proudly neurodivergent, LGBTQIA+, and poly/ENM affirming therapist.
My approach
I primarily draw from CBT and person-centered therapy to create a strong therapeutic relationship from which clients can better understand themselves and find ways of unlearning the habits that no longer work for them. I adjust my pace & approach to what each client needs. I also help clients discover the power to change that they already possess!
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)