Hi there, I'm Sadie!
I am dedicated to creating a safe, supportive, and nonjudgemental environment for meaningful change. Through attentive listening and evidence-based care, I help individuals and couples heal, grow, and move toward lasting mental and emotional well-being.
My focus
I provide therapeutic support to adults across the lifespan who are experiencing challenges such as anxiety, depression, stress, life transitions, self-advocacy, and difficulties in interpersonal and family relationships.
My approach
My therapeutic approach is collaborative and client-centered, meeting clients where they are and fostering a safe, supportive, and nonjudgemental space for growth. With the intention of supporting and easing one's mental health journey, I use tools and thoughtful guidance to help clients develop insight, build skills, and create meaningful changes.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem