Hi there, I'm Emma!
It takes courage to begin therapy, and I'm here to provide a compassionate, client-centered space where you can navigate life's transitions, strengthen relationships, and find relief from anxiety and depression. Together, we'll explore your challenges, uncover your resilience, and create a path toward greater clarity and connection.
My focus
Whether you're struggling with addiction, navigating transitions, facing relationship challenges, or managing grief, anxiety, and depression, I provide a supportive space where we can work together to create meaningful change. I understand the unique challenges within the LGBTQIA+ community.
My approach
My approach is warm, collaborative, and tailored to you. I draw from mindfulness, Acceptance and Commitment Therapy, CBT, and strengths-focused techniques to help you gain insight, manage challenges, and move toward the life you want.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem