Hi there, I'm Jessica!
I am committed to providing a safe and inclusive space where individuals from diverse backgrounds feel heard, valued, and respected. My approach is rooted in cultural competence, recognizing and honoring the unique experiences and perspectives each client brings to the therapeutic relationship.
My focus
I specialize in working with individuals experiencing life's road bumps: anxiety, depression, life transitions, grief, and self-esteem issues. My clients are motivated to learn healthy coping skills and achieve lasting positive outcomes, but don't yet have the right tools to navigate life's challenges.
My approach
With a foundation in Strength-Based Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy, I am committed to empowering individuals to overcome obstacles and thrive in the face of adversity.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem