Jasmine Goindi, LMFT — Therapist in California

Hi there, I'm Jasmine!

I work with adolescents, adults, and couples struggling with anxiety, depression, family conflict, and trauma. My goal is to instill hope and progress in various aspects of your life through compassionate, culturally informed care.

My focus

I support individuals and families through life transitions, grief and loss, family conflict, medical diagnoses, and trauma. I specialize in working with immigrants and immigrant families, along with those navigating cultural conflicts.

My approach

My approach is tailored to your needs while maintaining a social justice, systemic lens. I often use Narrative Therapy and Acceptance and Commitment Therapy to focus on your strengths, build a shared understanding of your reality, and improve your overall quality of life.

My communication style

I have a calm and personable demeanor. Clients often feel relief when sharing deeply personal experiences they haven't opened up about before. I create a safe, genuine, non-judgmental environment where you can be yourself.

My journey to mental healthcare

Working with children with autism and developmental delays showed me the impact of adversity on entire families. As a Sikh American, representation and cultural humility continue to drive my work as a therapist.

My goals for you

I believe in a collaborative approach to setting goals through active listening. I want you to move forward in life feeling confident in your ability to tackle future challenges.

Our first session

I take a stance of curiosity and want to understand your world—your personal and family mental health history, positive and negative experiences, and everything in between. My goal is for you to feel empowered, hopeful, and unjudged.

I identify as...

Female
Asian
Sikh

Expertise

Specialties

Child Abuse or Neglect

+ 13 more

Treatment approaches

Acceptance and Commitment (ACT)

Attachment-based

Behavioral Activation

Solution Focused Brief (SFBT)

+ 9 more

Focus populations

Educators

First Generation American/Immigrant Parents

Gay

Immune-Disorders

Racial Justice

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Oxford Health Plans
Aetna
All Savers
Allegiance
Allied

+ 54 more

Languages spoken

English, Punjabi

Education

Masters of Arts (MA) in Marriage and Family Therapy from University of Southern California.

Sessions

60 minutes

Virtual sessions

Jasmine Goindi