Alicia Garcia, LCSW — Therapist in California

Hi there, I'm Alicia!

I work with teens and adults navigating life transitions, relationship challenges, grief, stress, and periods of personal growth. My approach is warm, collaborative, and practical, creating a supportive space where you can gain insight, build resilience, and make meaningful changes.

My focus

I work with teens and adults navigating life transitions, relationship challenges, stress, grief, and personal growth. I provide a supportive space to help you build resilience, gain clarity, and move forward with greater confidence.

My approach

My approach is warm, collaborative, and tailored to your unique needs and goals. I combine curiosity, compassion, practical tools, and honest feedback to help you better understand yourself, navigate challenges, and create meaningful change. Together, we'll build on your strengths while exploring new perspectives and possibilities for growth.

My communication style

My communication style is warm, authentic, and collaborative. I create a supportive, nonjudgmental space while offering honest feedback, thoughtful questions, and gentle challenges to help foster insight, growth, and meaningful change.

My journey to mental healthcare

I was drawn to this work by a desire to support people through life's challenges, transitions, and moments of growth. Over the years, I have had the privilege of working with individuals and families in a variety of settings, which has strengthened my belief in the power of connection, resilience, and the capacity for change.

My goals for you

I help clients identify goals that align with their values, strengths, and priorities. Together, we build practical skills, increase self-awareness, and take meaningful steps toward lasting change while regularly reviewing progress and adjusting goals as needed.

Our first session

The first session is a chance for us to get to know each other and discuss what brings you to therapy. We'll explore your goals, strengths, and challenges while creating a comfortable space where you feel heard, supported, and understood.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Emotionally Focused Therapy (EFT)

Internal Family Systems (IFS)

Motivational Interviewing

Neurofeedback

Play Therapy

+ 11 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 17 more

Languages spoken

English

Education

Master of Social Work from Boston University.

Sessions

60 minutes

Virtual sessions

Alicia Garcia