Hi there, I'm Melissa!
I have helped people reach their highest potential through traditional psychotherapy, eastern healing modalities, yoga philosophy, and other approaches. My work is holistic, solution-focused, and direct. My clients are generally people who are ready and motivated to make changes in their lives.
My focus
My treatment is best suited for those who are truly ready to change, want to transcend their current level of being stuck, and are ready to work on disciplining their mind in order to change their thoughts, beliefs, feelings, and life. I give homework assignments.
My approach
I approach therapy from a holistic perspective. My treatment is solution-focused and assists in identifying and transcending negative core beliefs. I incorporate Cognitive Behavioral Therapy, Mindfulness, and Positive Psychology.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem