Hi there, I'm James!
I work with children, adolescents, adults, and families from diverse backgrounds. Many times, it's easier to have a short, open discussion to see if you feel comfortable before starting. I offer a free, no-obligation call to see if there's a connection to proceed with therapy. Take the first step.
My focus
I work with clients struggling with depression or anxiety related to work or relationships. During our initial sessions, we'll delve gradually into the issues and collaborate to create a plan for addressing them in a way that helps you get your life back. Most clients see a gradual lifting of symptoms within the first month.
My approach
Life can have obstacles that feel impossible to overcome. My goal is to help you find your inner belief and strength. I establish trust and rapport from our initial session, ask for reflection, set realistic goals, and maintain accountability. Returning to your state of normalcy is the end goal as you define it.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem