Noe Prado, LMFT — Therapist in California

Hi there, I'm Noe!

I provide a safe and supportive space for you to navigate life's challenges and discover your path to well-being. Together, we'll embark on a journey of self-discovery, healing, and empowerment where personal growth flourishes.

My focus

I specialize in working with adolescents and young adults navigating anxiety, depression, and stress. I prioritize building trust and open communication. Whether you're exploring identity, managing academic and social pressures, or navigating family dynamics, I provide support through these transformative years.

My approach

I employ an eclectic approach that combines various therapeutic modalities with Cognitive-Behavioral Therapy. I tailor each session to meet your unique needs and foster holistic growth. We'll explore the connections between thoughts, feelings, and behaviors, utilizing practical CBT tools and strategies to promote lasting change.

My communication style

I create a space where you feel heard and validated, free from judgment. My approach fosters open dialogue, allowing us to explore your experiences with authenticity and vulnerability. You can freely express your thoughts and emotions without fear of criticism as we work towards deeper understanding and meaningful change.

My goals for you

I believe in the transformative power of goal-setting. We'll establish clear, realistic, and personalized goals that align with your values and aspirations. As we progress, we'll regularly revisit and refine these goals, adapting them to reflect your evolving needs and successes while reducing the impact of life stressors on your functioning.

Our first session

In our first session, we'll spend most of our time talking about how you've been feeling recently. I'll ask questions to better understand why you may be feeling that way. Building trust and rapport is an important part of the therapeutic process, and this begins in our first session together.

I identify as...

Male
Hispanic or Latinx
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Mindfulness-Based

Motivational Interviewing

+ 4 more

Focus populations

Educators

First Generation American/Immigrant Parents

LGBTQIA+

Non-Binary

Open Relationships/Non-Monogamy

Police/Fire/First Responders

Queer

Racial Justice

Sex-Positive/Kink

Transgender

+ 10 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English, Spanish

Education

Masters of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Sessions

60 minutes

Virtual sessions

Noe Prado