Hi there, I'm Lisette!
I'm here to meet you with warmth and compassion as we gently uncover what is asking to be seen, understood, and healed. I work with children, teens, and adults using a mindful and collaborative approach to support growth, resilience, and emotional well-being.
My focus
I work with children, teens, and adults to manage anxiety, navigate life transitions, address school-related issues, and build emotional resilience. I also support parents with practical techniques to strengthen family dynamics and communication.
My approach
My approach is compassionate, collaborative, and tailored to each person's unique needs. I integrate Cognitive Behavioral Therapy to help identify unhelpful thought patterns and develop healthier coping skills, and Acceptance and Commitment Therapy to support making space for difficult emotions while staying aligned with what matters most.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem