Hi there, I'm Malika!
Life can be unpredictable—strained relationships, trauma, anxiety, depression, or PTSD can leave us feeling overwhelmed. If you're struggling, you're not alone. I'm dedicated to helping adults, adolescents, and families navigate life's hardest moments in a space that's safe, warm, and judgment-free.
My focus
I support individuals and families working through anxiety, depression, trauma, PTSD, communication issues, and life transitions. Whether you're navigating a difficult past, seeking better connection in relationships, or managing stress, our work together will focus on building resilience, insight, and meaningful progress.
My approach
My approach is Person-Centered, Strengths-Based, and Solutions-Focused. I integrate Trauma-Informed Care and Cognitive Behavioral Therapy, always tailoring sessions to your unique needs and goals. Therapy with me is both supportive and practical—we'll explore deeper patterns while building real-world skills you can use right away.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Allegiance
- Aetna
- All Savers
- Allied
- Anthem