Hi there, I'm Allyce!
I'm Ally, a Licensed Clinical Social Worker who works with adults dealing with anxiety, burnout, relationship stress, grief, and major life changes. Therapy with me is a place to slow things down, talk honestly about what’s going on, and figure out what might actually help.
My focus
I tend to work well with adults who are curious about themselves and want to understand why they feel or respond the way they do. You may be dealing with anxiety, burnout, depression, grief, relationship stress, or simply feeling stuck during a major transition.
My approach
I believe therapy works best when you feel comfortable being yourself. I use person-centered, cognitive-behavioral, relational, and insight-oriented approaches to understand your experiences, what matters to you, and what may be getting in the way, while helping you find realistic ways forward.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth