Hi there, I'm Amy!

I work with clients experiencing grief and loss, anxiety, depression, trauma, self-esteem issues, relationship challenges, and parenting concerns. My goal is to provide a compassionate space where you can explore your emotions and find healing.

My focus

I work with clients from age 17 and up experiencing anxiety, panic disorders, trauma, grief, relationship challenges, parenting issues, women's mental health, depression, and life transitions. We explore current and past emotional issues to break through barriers of psychological pain.

My approach

I use an eclectic, client-centered approach combining talk therapy with cognitive behavioral and psychodynamic elements. Therapy is individualized to suit your personal needs. Together, we establish a therapeutic alliance where you discover strengths and explore ways to manage difficult situations.

My communication style

I provide a safe, caring, nonjudgmental environment where you can develop trust and hope. My approach is compassionate and empathic. Clients feel seen and heard in a space that supports their emotional healing journey.

My journey to mental healthcare

I've always wanted to help others and was fascinated with psychology from a young age. My own experiences with anxiety and depression, and the benefit I received from therapy, drive my desire to help others heal. I find tremendous satisfaction in seeing clients achieve emotional wellness.

My goals for you

I work collaboratively with you to set goals tailored to your unique, individual needs. Together, we address what matters most to you and create a path toward healing and growth.

Our first session

Your first session with me is focused on establishing rapport and gathering information about you through a psycho-social assessment. This will enable us to get to know each other while at the same time establishing the rapport and trust that is the foundation of the therapeutic relationship.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

+ 18 more

Treatment approaches

Attachment-based

Cognitive Behavioral (CBT)

Psychodynamic

Compassion Focused

Emotionally Focused Therapy (EFT)

Object Relations

Trauma Focused

+ 7 more

Focus populations

Recovery/12 Step Friendly

Single Mother

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Arts (MA) in Marriage and Family Therapy from Antioch University, Los Angeles.

Sessions

60 minutes

Virtual sessions

In-person sessions

41197 Golden Gate Cir Suite 201, Murrieta, CA 92562

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Amy Gisborne