Maria Alvarez

My communication style

I create an emotionally warm safe space where you are heard, seen, and respected. Our session is a no-judgment zone where you do most of the talking, yet I'm active and fully present. I use my voice, words, and presence to help you feel comfortable, and I'm not a blank slate who says almost nothing.

My journey to mental healthcare

I studied psychology and human development and began as an educator. In teaching children and adults, I saw emotional and psychological needs I couldn't address in that role. I realized my true calling was to support others as a psychological and emotional guide.

My goals for you

I practice a collaborative feminist approach, empowering you to explore and identify your goals and unmet needs. I provide a safe therapeutic relationship through deep listening, cultural humility, and gentle curiosity. I join you in compassionately holding yourself accountable to the work that leads to healing, growth, and meeting your needs.

Our first session

I'll ask questions and listen deeply as we explore and develop your goals. We'll both end with an understanding of your story and why you're seeking therapy now. I'll offer a plan for how we can work together. If it feels right, we'll schedule follow-up appointments and you'll choose home practices to support your journey.

I identify as...

• Female
• Hispanic or Latinx
• Spiritual