Tiffany Baires, LMFT — Therapist in California

Hi there, I'm Tiffany!

Losing your keys? Losing your wallet? Or does it feel like you're losing your mind? Let me gather my supplies: a notebook, pen, and flashlight, maybe? Let's create a map together and explore.

My focus

I work with people of all races, ethnicities, differently abled bodies, LGBTQ+ identities, and all identity intersections. I have experience working with people of all walks of life including but not limited to sex workers, artists, musicians, and bar/service industry workers. I apply a trauma-informed lens to a variety of therapeutic modalities.

My approach

I carry tools of compassion, openness, and an understanding of life’s complications and complexities. I am here to help you tend to yourself. Are you open to letting me listen?

My communication style

I provide compassionate inquiry with attentive non judgmental trauma informed care.

My journey to mental healthcare

I have 15 years of working in the mental health field. 8 out of 15 was spent working in case management of assisting people with resources to meet emotional, physical, and basic needs. For 7 years I have been a practicing mental health therapist.

My goals for you

Let's begin at your starting point. How can we find what we’re looking for within ourselves, exploring our shadows and our strengths? We can start by allowing me to listen, to learn, and maybe to help you notice parts of yourself that need tending to.

Our first session

A first session is a invitation to get to know each other. It is an opportunity to explore and to gather information for both you and me. The most important part of the first session is to begin to establish trust and safety to begin our journey together.

I identify as...

Female
Hispanic or Latinx
Buddhist

Expertise

Treatment approaches

Mindfulness-Based

Narrative

Trauma Focused

Acceptance and Commitment (ACT)

Attachment-based

Cognitive Behavioral (CBT)

Compassion Focused

Internal Family Systems (IFS)

Motivational Interviewing

+ 9 more

Focus populations

BIPOC

LGBTQIA+

Racial Justice

Body Positivity

Educators

First Gen American/Immigrant Parents

Gay

Intersex

Lesbian

Non-Binary

Open Relationships/Non-Monogamy

Queer

Recovery/12 Step Friendly

Sex Worker

Sex-Positive/Kink

Transgender

+ 16 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 22 more

Languages spoken

English, Spanish

Education

Masters of Arts (MA) in Clinical Psychology from Antioch University.

Sessions

60 minutes

Virtual sessions

Tiffany Baires