Hi there, I'm Christina!
My approach as a therapist is to provide a nonjudgmental and client-centered environment to empower you to work through your struggles, resolve traumas, and discover what works for you. I've been providing mental health services to children, adolescents, adults, and families in a variety of settings.
My focus
I work with adults of all ages who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you're working through trauma, building coping skills, or exploring your personal goals, I'll work with you to create a growth plan that feels empowering and achievable.
My approach
Based on your unique needs, I adapt my approach to include practices like mindfulness and medication or cognitive-behavioral therapy (CBT). Your goals and progress are my primary focus. Together, we'll identify challenges and work on strategies to help you move forward with confidence.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem