Hi there, I'm Kendra!
I help individuals develop healthier ways to cope with life stressors and anxiety. I facilitate a safe, supportive environment to empower you to strengthen relationships with yourself, your family, and peers. My work targets ineffective coping skills, habits, and beliefs that may disrupt your everyday life.
My focus
I am strongly suited for and love working with those who are struggling with anxiety.
My approach
I am partial to Cognitive Behavioral Therapy; however, I strongly believe that, as individuals are unique, so should their therapy. Therefore, I utilize an Eclectic approach, drawing from different evidence-based therapeutic modalities to create an effective, individualized treatment plan.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem