Yesenia Segovia, LCSW — Therapist in California

Hi there, I'm Yesenia!

I work with adults navigating anxiety, stress, depression, self-esteem, and family issues. I provide a supportive space where you can explore what's holding you back and move toward the life you want.

My focus

I help people experiencing challenges in relationships with friends, coworkers, or romantic partners. Your anxiety may make you feel tense, irritable, and afraid of taking risks. You may feel angry, scared, numb, ashamed, or unable to imagine happiness again. You can feel confident, empowered, and optimistic about the future again.

My approach

I use evidence-based techniques grounded in unconditional positive regard. I believe in your capacity to grow into your full potential. In our work together, I encourage openness, trust in your feelings, and awareness of small successes. Stepping outside your comfort zone is critical for growth, and you won't go through that journey alone.

My communication style

In every session, you can expect me to bring an open heart and a thoughtful mind. I connect deeply, listen closely, and support your growth and healing. From addressing anxiety to changing how you communicate with yourself and important people, I have the skills to help you address your challenges.

My journey to mental healthcare

Helping people is my calling, and I am genuine in my support. I have worked with children, families, teens, transitional-aged youth, and adults in various settings. My passion is creating a space where people feel seen, heard, and supported.

My goals for you

I explore your expectations and the challenges you're facing, then work with you to identify individualized care and goals. I will sit with you in the challenges so you do not feel alone. We will work together to achieve your goals.

Our first session

My first session with you will be exploring and learning about you, so we may focus on what you would like to achieve. Many clients have told me that after our first session, they felt good, comfortable, calm, and relieved.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from Walden University.

Sessions

60 minutes

Virtual sessions

Yesenia Segovia