Janelle Saenz

My communication style

I communicate with warmth, empathy, and openness. I want you to feel safe exploring how you relate to yourself and others, including patterns that may be getting in the way of the relationships you want. I’ll offer curiosity, validation, and gentle challenge as we work toward greater self-awareness and healthier connections.

My journey to mental healthcare

My journey to becoming a therapist began with my own experience in therapy at a young age. That experience showed me how powerful it can be to have someone provide a safe, supportive, and nonjudgmental space to process life’s challenges. It sparked my interest in understanding people, relationships, and personal growth.

My goals for you

I help clients reach their goals through a collaborative process of self-exploration, skill-building, and meaningful action. Together, we’ll identify patterns, strengthen self-awareness, develop practical coping and communication skills, and create realistic steps toward lasting change.

Our first session

Our first session is a chance to get to know each other and create a supportive space for your growth. We’ll discuss what brings you to therapy, your goals, relationships, strengths, and areas you’d like to improve.

I identify as...

• Female
• Hispanic or Latinx