Hi there, I'm Julie!
I provide a judgment-free space to help you process difficult emotions and explore challenges as you work toward your personal goals. I focus on helping people navigate trauma, substance use, ADHD, depression, anxiety, and other mental health needs as they face life's challenges and transitions.
My focus
I work with children, teens, and adults facing a variety of mental health needs.
My approach
I take a strengths-based, trauma informed, person-centered, and solutions focused approach. I use CBT, motivational interviewing, and experiential techniques to create a personalized and collaborative experience that empowers you to reach your goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem