Hi there, I'm Kari Gila!
From a 'Strengths Perspective,' I work with you to find your inner light and resilience and help you move from grief to light to expand into the valuable person you were meant to be. Facing adversity and change, or even loss at times is part of a life well-lived, and you don't have to do it alone.
My focus
I am happy to see women who experience anxiety, chronic pain, depression, grief, self-esteem, stress, fertility, and relationship issues.
My approach
When we engage in mindful, reflective, and nurturing dialogues with a trusted therapist, we find and build on our inner strengths. Together, we can move forward through pain and doubt, toward living a fuller, more meaningful life. In our sessions, you can experience compassionate empathy and mindfulness training.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance