Hi there, I'm OCTAVIA!
Therapy asks us to be vulnerable, but it's also a place to explore, reflect, and grow at your own pace. My goal is to make that journey welcoming and supportive. I work with people navigating life changes, relationship challenges, and questions about identity, purpose, or mental health.
My focus
I support individuals and couples with relationships, motivation, self-esteem, depression, and major life transitions. I work with veterans, BIPOC community members, and serve as an LGBTQIA+ ally. I specialize in supporting couples facing intimacy and sexual concerns, infidelity, and divorce decisions.
My approach
My approach is direct, experiential, and humanistic, grounded in authenticity and compassion. I create a safe, nonjudgmental space where you feel heard, respected, and empowered. I draw from a variety of modalities to meet your unique needs. My style blends practical tools with deeper exploration.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers