Hi there, I'm Lynsey!
I'm passionate about helping people grow in their relationships during challenging times. I work with teens, families, couples, and adults to communicate more effectively, deepen connections, and navigate anxiety and depression.
My focus
I work with teens, adults, families, and couples facing anxiety, depression, or relationship struggles. I also support women navigating infertility, pregnancy challenges, and postpartum depression or anxiety.
My approach
I start by exploring family and relationship history to understand your unique context. Together, we'll create a plan using CBT or Attachment theory. For couples, I use Emotionally Focused Therapy to improve communication and help you understand each other's needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem