Stephanie Ha

Hi there, I'm Stephanie!

Are you highly critical of yourself and deeply unsatisfied with your life? Do you feel as if you are not good enough, no matter how hard you try? Are you looking for more joy, satisfaction, greater peace, and healing in your life? If so, you are in the right place!

My focus

I have experience supporting adults to navigate anxiety, depression, self-doubt, relationship issues, and life transitions. I am passionate about helping clients learn real-life strategies to cope with stressful events, develop healthy relationships with themselves and others, and make meaningful changes toward living their best lives.

My approach

I take a warm, collaborative, and non-judgmental approach to ensure that you feel safe, understood, and supported at all times. I use a variety of therapeutic techniques based on my clients’ needs. I keep therapy real and approachable with the emphasis on understanding what is going on and finding ways forward that actually work for you.