Hi there, I'm Liza!
I am an LCSW with experience working in schools, health centers, and community mental health settings. I practice with cultural humility and believe that individuals are the experts in their own lives. I view therapy as a collaborative process in which I support you in uncovering your strengths and developing the insight, skills, and confidence.
My focus
I typically work with young adults struggling with depression, anxiety, interpersonal relationships, and life changes.
My approach
I provide trauma-informed care with an eclectic approach, drawing from CBT, DBT, attachment-based, and solution-focused therapy. This flexibility allows me to tailor our work to what resonates most with you and helps you build the tools you need to navigate life's challenges with greater confidence and clarity.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem