Hi there, I'm Bernard!
I specialize in helping clients navigate anxiety, depression, trauma, self-esteem, and relationship challenges. My approach is collaborative and strengths-based, providing a safe, supportive space to explore your experiences and build the tools needed for growth and resilience.
My focus
I work with adults and couples navigating challenges like anxiety, depression, trauma, self-esteem, and relationship difficulties. I'm most comfortable addressing issues related to communication, emotional connection, and personal growth. My focus is on creating a supportive environment that fosters resilience and empowers clients to thrive.
My approach
My approach is collaborative and tailored to each client's unique needs. I draw from Cognitive Behavioral Therapy, Emotionally Focused Therapy, and trauma-informed care. I focus on fostering a safe space where clients can explore their thoughts, emotions, and patterns, leveraging their strengths to develop resilience and achieve meaningful change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied