Hi there, I'm Kiyana!
I am dedicated to empowering clients as they navigate life's challenges. I take a strengths-based approach to therapy, helping clients recognize and build on their existing resources while working collaboratively toward their personal goals.
My focus
I primarily work with school-aged clients, with a focus on middle and high school students, though I also support transitional age youth. I specialize in treating depression, anxiety, and trauma, and feel most comfortable helping clients navigate the symptoms of these challenges.
My approach
I use Cognitive Behavioral Therapy to help you explore automatic thoughts that influence your emotions and behaviors. By challenging negative thought patterns, you gain understanding of how thoughts impact your well-being. This approach enhances coping strategies and problem-solving skills, empowering you to manage life's challenges.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem