Hi there, I'm Kelly!
Welcome! I support adults who are experiencing symptoms related to trauma, anxiety, and depression. My work supports you to explore what you want for yourself by identifying themes and patterns that may be keeping you from your goals. I bring attention to the body-mind connection to view you holistically.
My focus
I work with clients who struggle to be the person they most want to be but aren't sure how to reach their goals. This may show up as worries, hopelessness, relationship problems, or feeling stuck. Others feel impacted by very stressful experiences, such as a chaotic childhood or significant loss.
My approach
Using a psychodynamic approach, I focus on your present-moment emotional and somatic processes as we explore what you want for yourself. This allows us to move closer to your goals while noticing themes and patterns that may relate to past experiences. I utilize CPT, an evidence-based and structured approach for an effective symptom resolution.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem