Hi there, I'm Kelly!
I support adults experiencing trauma, anxiety, and depression. My work helps you explore what you want by identifying themes and patterns keeping you from your goals. Drawing upon yoga, dance, mindfulness, and somatic training, I bring attention to the body-mind connection to view you holistically.
My focus
I work with clients who struggle to be the person they most want to be but aren't sure how to reach their goals. This may show up as worries, hopelessness, relationship problems, or feeling stuck. Others feel impacted by very stressful experiences, such as a chaotic childhood or significant loss.
My approach
Using a psychodynamic approach, I focus on your present-moment emotional and somatic processes as we explore what you most want. This allows us to move closer to your goals while noticing themes and patterns that may relate to past experiences. For PTSD, I utilize CPT for highly effective symptom resolution.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem