Hi there, I'm Janine!
Is life just feeling really difficult right now? I can offer you empathetic listening, validation, and reflective feedback as you find ways to voice your concerns. I strive to be the therapist that clients say, “she just gets me.”
My focus
My focus is on women's issues, ADHD, Anxiety, Depression, and other mood disorders. My background includes working alongside Psychiatric providers and psychological assessment teams. I consider myself a general practitioner for counseling and psychotherapy.
My approach
My approach is person-centered therapy, which means I consider YOUR unique needs with unconditional positive regard. I am trained in evidence-based methods such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), psychodynamic therapy, mindfulness, and family systems therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance