Lindsey Machado, LCSW — Therapist in California

Hi there, I'm Lindsey!

I am a Licensed Clinical Social Worker (LCSW) who uses a trauma-informed and client-centered approach grounded in evidence-based practices. I support individuals navigating mental health concerns, life transitions, recovery, and personal growth while helping them build insight, resilience, and healthier patterns.

My focus

I support individuals seeking greater self-understanding and emotional balance. I work with clients navigating a variety of life experiences and challenges while helping them build healthier patterns, stronger coping skills, and more fulfilling relationships.

My approach

I believe therapy should feel collaborative, supportive, and adaptable to your needs. Together, we’ll explore your experiences, identify patterns, and develop practical tools to help you manage emotions, improve self-awareness, and create positive change.

My communication style

My style is warm, compassionate, and direct. I strive to create a space where clients feel heard and respected while also offering gentle challenges that encourage growth and self-reflection.

My journey to mental healthcare

My path to becoming a therapist was shaped by my own experiences navigating trauma and seeking support. Those experiences gave me a deeper understanding of how important it is to feel safe, understood, and genuinely supported in the therapeutic process.

My goals for you

I want therapy to help you better understand yourself, strengthen coping skills, and feel more confident navigating life’s challenges. We’ll work together to create goals that feel realistic and meaningful to what matters most to you.

Our first session

Our first session is a chance for us to get to know each other and discuss what brought you to therapy. We’ll explore current concerns, your goals, and any relevant background while creating a space where you can share openly at a pace that feels comfortable for you.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Trauma Focused

+ 7 more

Focus populations

BIPOC

Body Positivity

First Gen American/Immigrant Parents

LGBTQIA+

Racial Justice

Recovery/12 Step Friendly

Single Mother

+ 7 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Anthem
Arlo

+ 41 more

Languages spoken

English

Education

Master of Social Work (MSW) from New York University.

Sessions

60 minutes

Virtual sessions

Lindsey Machado