Hi there, I'm Lindsey!
I’m a Licensed Clinical Social Worker (LCSW) who provides individualized therapy for adult women. I help women navigate anxiety, stress, substance recovery, relationship concerns, self-esteem, boundaries, and life transitions while developing healthier patterns and greater confidence.
My focus
I primarily work with adult women who are managing daily responsibilities while navigating life challenges. I am most comfortable supporting clients who are ready to reflect, build skills, and work toward personal growth.
My approach
I use a client-centered and strengths-based approach tailored to each client’s needs. I commonly incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)-informed skills, and solution-focused techniques to build insight and practical coping skills.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo (Cigna)