Hi there, I'm Alexis!
I help you be your best self by validating where you are while challenging you in supportive ways. I focus on identifying thoughts that have caused you to believe things about yourself that may feel true but aren't, and that are probably causing behavioral or self-esteem issues preventing you from living your best life.
My focus
I typically work with clients who have anxiety, struggle with boundaries, and face relationship or family issues.
My approach
I use a humanistic approach and cognitive behavioral therapy. You can expect me to be warm and gentle, helping you find the choices and path that are right for you. I focus on meeting emotional needs by identifying feelings and their reasons in a way that makes you feel heard and supported.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem