Hi there, I'm Montserrat!
I recognize that taking the first step to seek therapy can be scary yet courageous. I offer a supportive, safe space where you can express yourself and develop different ways to find your journey to healing and discover your inner strength. Whenever you are ready to begin, I would be honored to be part of your journey.
My focus
I work with clients struggling with anxiety, depression, or self-esteem who are seeking a space where they can be supported and understood. I also work with clients who want to understand their emotions better, navigate relationship challenges, or are going through life transitions.
My approach
I take a collaborative and compassionate approach, utilizing client-centered, trauma-informed, and attachment perspectives. I use models such as Emotionally Focused Therapy, Accelerated Experiential Dynamic Psychotherapy, and Eye Movement Desensitization Reprocessing, yet tailor each session to your individual needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem