Hi there, I'm Caroline!
I integrate traditional therapeutic approaches with expressive arts to help you gain self-understanding and achieve your goals. Together, we can expand your foundation by enhancing your strengths, introducing new tools to increase your life choices, and building upon your emotional intelligence.
My focus
I work with individuals of all ages, from adolescents to older adults. My specialties include anxiety, depression, life transitions, cultural stress, trauma, grief, gender identity, and LGBTQIA+ issues. I am committed to providing culturally sensitive care and creating a safe, non-judgmental space for you to grow and heal.
My approach
I combine cognitive behavioral therapy, mindfulness-based techniques, family systems theory, Jungian psychology, and expressive arts to create a personalized treatment plan. By integrating tools from art, dance/movement, music, and play therapy, I help you explore new possibilities and create your version of a meaningful life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem