Hi there, I'm Chris!
I believe therapy should be relaxed, open, honest, and a learning experience where a client develops skills that will help them for the rest of their life. I've worked with at-risk youth, the seriously and persistently mentally ill, the LGBTQIA community, and people with substance abuse issues.
My focus
I work with all types of people. I enjoy helping people work through depression and anxiety, helping clients manage their school or job stress, and helping new parents or married couples adapt to the changes in their lives.
My approach
I believe in matching the theoretical approach to your needs. Most often, I use Cognitive Behavioral Therapy or Solution-Focused Therapy. That said, I will use whatever interventions are needed, regardless of what theoretical model they originate from, to help move you closer to your therapy goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem