Hi there, I'm Lindsay!
I work with adults and older adults navigating anxiety, stress, depression, pregnancy and postpartum challenges, chronic illness, dementia, and end-of-life concerns. I'm here to provide accessible support as you face these difficult moments.
My focus
I specialize in helping families and older adults facing health and well-being challenges. I focus on difficult life transitions and relationships, often accompanied by anxiety and depression. I also work with veterans and diverse populations navigating these struggles.
My approach
I use Cognitive Behavioral Therapy, Compassion-Focused Therapy, and Mindfulness and Somatic Awareness to meet your unique needs. Our bodies often mirror our mental state, and fostering awareness of this connection can significantly aid in healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem