Hi there, I'm Javaneh!
I'm here to support you in managing life's challenges and transitions.
My focus
I specialize in helping individuals manage anxiety, depression, and daily life stressors and navigate life transitions. I also have experience supporting military veterans in their transition to civilian life.
My approach
My therapeutic approach combines Cognitive Behavioral Therapy (CBT), Mindfulness-Based techniques, Motivational Interviewing, Person-Centered and Strength-Based approaches, Positive Psychology, and Trauma-Focused therapy. I tailor my approach to your unique needs, empowering you with skills and insights for confident and resilient living.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- TRICARE West (TriWest Healthcare Alliance)
- Aetna
- All Savers
- Allegiance
- Allied