Hi there, I'm Lesley!
I work with adults who are struggling with anxiety, depression, stress, and trauma. Using Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Psychodynamic Therapy, I help my clients make progress and start feeling better.
My focus
I work with adults who have experienced depression, anxiety, and trauma. You may be dealing with persistent sadness, worry, hypervigilance, or intrusive memories. I help you explore underlying factors like negative thought patterns, unresolved trauma, and maladaptive coping mechanisms, supporting you in building resilience.
My approach
My approach is rooted in a strengths-based, client-centered framework emphasizing collaboration, empowerment, and cultural sensitivity. I create a safe, nonjudgmental space where you can explore your thoughts and feelings. I work collaboratively with you to identify your unique strengths and goals, tailoring interventions to your specific needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied