Hi there, I'm Lesley!
I work with adults who are struggling with anxiety, depression, stress, and trauma. Using Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Psychodynamic Therapy, I help my clients make progress and start feeling better.
My focus
As an LCSW specializing in working with adults with histories of depression, anxiety, & trauma, I typically work with individuals who have experienced a wide range of life challenges and adversities. These clients may present with symptoms such as persistent sadness, worry, hypervigilance, & intrusive memories related to past traumatic experiences.
My approach
My approach to therapy is rooted in a strengths-based, client-centered framework, emphasizing collaboration, empowerment, and cultural sensitivity. I believe in the innate capacity of individuals to heal and grow, and I strive to create a safe, nonjudgmental space where clients can explore their thoughts, feelings, and experiences.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem