Hi there, I'm Paola!
I create nurturing, compassionate spaces tailored to your unique needs. Together, we'll navigate challenges like depression, anxiety, trauma, and grief, fostering personal growth and well-being every step of the way.
My focus
I work with adults dealing with anxiety, depression, emotion regulation, grief, trauma, and self-esteem. I focus on creating a safe, empathetic space for you to explore and heal.
My approach
My eclectic approach draws from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, mindfulness practices, trauma-focused therapies, and solution-focused strategies. I work collaboratively with you to tailor sessions to your needs and goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem