Hi there, I'm Elizabeth!
I'm passionate about reducing the stigma of mental health treatment because it's normal to experience distress in difficult times and to receive the support you need to recover.
My focus
I work with children, preteens, teens, adults, older adults, couples, and families in individual, group, and family therapy settings.
My approach
I utilize evidence-based practices like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Trauma-Focused CBT, Solution-Focused Brief Therapy, Existential Psychotherapy, Motivational Interviewing, and mindfulness-based stress reduction to help you reach your goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem