Michelle Charness-Adams

My communication style

The bond between therapist and client is the most important part of healing. I am very present with clients, and it is crucial that you feel seen, heard, and validated at all times. I am nurturing, empathic, and supportive, and I always see your strengths in our work together.

My journey to mental healthcare

I began as a prosecutor seeking to protect survivors of abuse. After several years, I realized I was more drawn to the emotional components of trauma instead of punitive justice. I decided to switch careers to help patients address trauma, PTSD, anxiety, depression, and grief.

My goals for you

I ask clients what their goals are in therapy and what they are hoping to gain from the process. I regularly check in to assess how you are feeling and if our work together is productive towards your growth, development, and healing.

Our first session

I am mindful that most first sessions are difficult. I strive to make you feel comfortable while inviting you to share your feelings at a pace that feels just right. My aim is that you always feel safe, heard, and understood, even in the first session.

I identify as...

• Female
• Caucasian or White
• Spiritual