Hi there, I'm Kimberly!
I combine evidence-based modalities like Cognitive Behavioral Therapy and mindfulness with person-centered strategies to create a supportive, personalized experience. I specialize in helping individuals navigate anxiety, depression, and life transitions with compassion and understanding.
My focus
I primarily work with adolescents and children, but would love to work with adults to help navigate anxiety, depression, and life transitions, as well as stress related to relationships, work, or personal identity. I am most comfortable treating anxiety disorders and issues related to self-esteem and personal growth.
My approach
My therapeutic approach is integrative. I tailor treatment to meet the unique needs of each client by drawing from a range of evidence-based practices. I commonly use Cognitive Behavioral Therapy to help clients identify and challenge unhelpful thought patterns, mindfulness techniques to promote present-moment awareness and emotional regulation.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem