Vivian Kwok, LMFT — Therapist in California

Hi there, I'm Vivian!

You are important and deserve a meaningful life. I’m here to support you with compassion and a safe, nonjudgmental space. I help people facing transitions, anxiety, depression, and trauma with a client-centered, collaborative approach. Together, we'll work toward helping you live your best life.

My focus

I work with adults navigating anxiety, depression, trauma, life transitions, and relationship issues. Many of my clients are seeking support to feel more grounded, confident, and in control. I create a nonjudgmental space where we explore what's beneath the surface and build practical tools to help you cope, heal, and grow.

My approach

I approach therapy as collaborative and goal-oriented, grounded in the belief that you are the expert in your own life. I draw from Narrative Therapy, Solution-Focused Therapy, and CBT to help you understand your story, identify strengths, and take meaningful steps toward change.

My communication style

My style is supportive, nonjudgmental, and honest. I create a safe space where you feel heard and truly seen. I also believe growth comes from being gently challenged, so I'll ask tough questions and point out patterns holding you back—always with empathy and respect.

My journey to mental healthcare

I began my career in healthcare technology but realized I wanted a more direct impact, supporting people one-on-one. That led me to therapy. I’m motivated by seeing clients gain insight, overcome challenges, and build more empowered, aligned lives. Being part of that growth inspires me every day.

My goals for you

Reaching your goals is a collaborative process. From the beginning, we identify what matters most to you and build goals that feel meaningful and realistic. We'll regularly check in on what's working and adjust as needed. Your needs and priorities may shift, and that's okay—goals evolve as you grow.

Our first session

The first session is about getting to know you and building trust. We’ll talk about what brings you to therapy, your goals, and your current challenges. You’re welcome to ask questions too. Together, we’ll begin shaping a plan that feels clear, supportive, and at your pace.

I identify as...

Female
Asian

Expertise

Specialties

+ 14 more

Treatment approaches

Cognitive Behavioral (CBT)

Narrative

Psychodynamic

Compassion Focused

Solution Focused Brief (SFBT)

Trauma Focused

+ 6 more

Focus populations

BIPOC

First Generation American/Immigrant Parents

+ 2 more

Therapy types

Individual Therapy

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 59 more

Languages spoken

English

Education

Master of Science (MS) in Counseling from California State University, Los Angeles.

Sessions

60 minutes

Virtual sessions

Vivian Kwok