Hi there, I'm Hilary!
Ready for positive change? I provide a client-centered and trauma-informed approach to therapy while focusing on self-empowerment and growth. I'm here to walk with you on your journey to improving your relationships and yourself.
My focus
I work with individuals and couples who are self-reflective and open to working on themselves and their relationships. I support people navigating relationship challenges, trauma, anxiety, depression, self-esteem issues, and life transitions.
My approach
I believe in an integrated approach to therapy. I believe in fitting the therapy to you, versus fitting you to a specific modality. In my work as a crisis clinician, I am constantly required to pivot and demonstrate flexibility and meet people where they're at, and help identify what works for them! There's more than one way up the mountain!
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem