Hi there, I'm Alyssa!

First things first, you are here! I’m happy about that and excited to help you reach your next step in life. Having helped my clients for over 20 years now, I have a deep understanding of how to facilitate growth and will be tailoring our sessions to your personal goals and individual needs.

My focus

Whether you're navigating life transitions, seeking relief from anxiety or depression, or striving for personal development, I am here to support you on your journey to mental well-being.

My approach

In our work together, I’ll meet you where you are at, and we’ll come up with a plan to help you feel better. Most of my clients feel significantly better within a month and have reported a steady improvement thereafter.

My communication style

As a compassionate, dedicated, and experienced therapist, I’ve been able to help make my clients feel safe and comfortable about opening up about things they need to explore in order to heal and grow.

My journey to mental healthcare

I am a compassionate and experienced therapist dedicated to guiding clients towards positive change. Successfully helped clients for 20 years in changing the way they think about themselves through various modalities. When you change your mindset, you change the direction of your life in ways that affect your mood and the relationships you have.

My goals for you

Growth can be seen in the work that happens in and out of therapy. I’m looking forward to helping you see the positive changes.

Our first session

During the first session, I will get to know many aspects of you, including a brief history, current life struggles, and what you’d like to get out of therapy. The first meeting is designed to gather information so that I may help design a plan that can help you get closer to being, doing, and having what you’ve been wanting.

I identify as...

Female
Caucasian or White
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Cognitive Processing (CPT)

Compassion Focused

Dialectical (DBT)

Emotionally Focused Therapy (EFT)

Experiential Therapy

Humanistic

Imago Relationship Therapy

Internal Family Systems (IFS)

Interpersonal

Motivational Interviewing

Narrative

Solution Focused Brief (SFBT)

Somatic

Trauma Focused

+ 19 more

Focus populations

Military/Veterans

Police/Fire/First Responders

Single Mother

BIPOC

Body Positivity

+ 5 more

Therapy types

Individual Therapy

Ages served

Minors
Preteens
Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 19 more

Languages spoken

English

Education

Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Sessions

60 minutes

Virtual sessions

In-person sessions

29970 Technology Dr Suite 208D, Murrieta, CA 92563

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Alyssa Martinez