Hi there, I'm Zainab!
I feel that life is a journey, and therapy can serve as a way to better understand your role in this journey. I aim to be there for you through every step. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
My focus
Over the course of my career as a therapist, I’ve found that I thrive when working with individuals who are ready to engage in meaningful change. I especially enjoy partnering with creative thinkers who naturally see beyond the box—as well as those who are ready to challenge their perspectives and explore new ways of seeing and being.
My approach
My approach is eclectic and collaborative, drawing from Art Therapy, CBT, DBT, mindfulness, EMDR, and family systems. With 20 years of training, I try to tailor tools to my individual clients' needs, knowing no one approach fits all. Together, we choose what feels right so you can grow, build your toolbox, and make meaningful progress.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem