Theresa Boswell, LCSW — Therapist in California

Hi there, I'm Theresa!

I am a trained psychologist. I specialize in solutions and promoting overall wellness and individual growth.

My focus

I specialize in adolescents and young adults. I'm open to adults experiencing depression and anxiety, work stress, and relationship challenges.

My approach

I'm trained in Solution-Focused and Cognitive Behavioral Therapy.

My communication style

I approach mental health as your partner in your journey to wellness. I'm open and validating, but will also challenge you to increase your perspectives on issues that affect your growth.

My journey to mental healthcare

I went into mental health to better understand the early decisions I was making in my life. Ultimately, this curiosity shaped the provider I am today.

My goals for you

I encourage patients to identify 1 mental health goal during our time together.

Our first session

The first session involves building rapport and setting the tone for understanding your unique needs.

I identify as...

Female
Black or African American

Expertise

Specialties

Child Abuse or Neglect

Grief

Mood Disorders

Oppositional Defiance

School Issues

Self Esteem

+ 13 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Child/Parent Psychotherapy

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English

Education

Doctor of Philosophy (PHD) Counseling Psychology, Educational Psychology from University of Wisconsin-Madison and a Master of Social Work (MSW) with Clinical & School Social Work emphasis from University of Wisconsin-Madison.

Sessions

60 minutes

Virtual sessions

Theresa Boswell