Hi there, I'm Brian!
My approach in therapy is focused on providing you with coping skills to help you manage stressors, while at the same time helping you identify changes you may want to make that enable you to lead a more genuine and fulfilling life. My areas of practice focus on depression, anxiety, grief, and interpersonal relationships.
My focus
By far, the majority of clients I've worked with have been young adults struggling with anxiety and/or depression. I've also been privileged to have helped many people dealing with grief, as well as interpersonal relationships.
My approach
While my approach in therapy tends to be eclectic, based on your specific needs, I root my approach on a combination of person-centered and cognitive behavior therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem