Hi there, I'm Crystal!
Feeling overwhelmed, stuck in your head, or worn down by stress? Maybe nothing is "wrong," but life just doesn't fit right anymore. I am a California-based Licensed Clinical Social Worker who helps adults gain clarity, stabilize symptoms, and make meaningful changes. My work offers deep layers of insight and practical, goal-focused therapy.
My focus
I work with adults experiencing anxiety, depression, chronic stress, and life transitions. Many clients are high-functioning overthinkers or navigating breakups, career stress, or identity/role shifts. I also work with veterans and understand VA systems and documentation.
My approach
My style is grounded, practical, and steady. I'm warm and collaborative, but I believe therapy works best when it has direction. I use an integrative, evidence-based approach and pace sessions to support real progress, not just emotional release. I want you to feel deeply supported, empowered, and moving in the direction you want to go in life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied